Coaching is a collaborative relationship and process that evokes self-discovery, change and transformation. Together we will maneuver through the uncertainties and complexities of relationships and tap into your own resourcefulness and creativity to uncover the strategies and solutions needed for the shifts you require.

Individual Coaching

Whether you are single, dating, in a serious relationship, engaged or married, individual coaching focusses on your life as a whole – your vision, what you want to accomplish, who you are, who you want to be, and developing the relationship you have with yourself first.

Couples Coaching

Couples tend to seek coaching when they feel stuck in the viscous cycle of disconnect and need help to find specific strategies and solutions for repair to guide them back to a healthy, connected, and fulfilling relationship.


All Group training/workshops and private intensives are delivered as educational workshops geared towards teaching the skills to help couples strengthen their relationships in a number of ways.